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If you think cholesterol is just about “good” and “bad” numbers, the new national guidelines say it is time for a more complete…
Many people assume that if their cholesterol panel looks “normal,” their cardiovascular risk must be low. That is a comforting idea — but not…
If you have ever been told your cholesterol is “fine,” this update matters more than you might think. The new 2026 ACC/AHA Guideline on the…
Colorectal cancer screening used to feel like a “later” problem—something you handled at 50, after life slowed down. But that timeline is…
VO2 max is one of the strongest markers of cardiorespiratory fitness — and a powerful window into cardiometabolic health. During Heart Health Month,…
Dr. Anthony Oraha recently joined FOX 2 Detroit to discuss why New Year’s resolutions often fail—and how a lifestyle-first, personalized approach…
The holidays are meant to be enjoyed—but for many people, they also bring stress around food, weight gain, and “falling off track.” I recently…
Artificial intelligence (AI) is rapidly transforming healthcare — from hospitals to private practices — by improving diagnostics, enhancing…
Dr. Anthony Oraha joined Fox 2 Detroit to discuss why some people seem to get sick more often than others — and what you can do to strengthen your…
Cold and flu season challenges even the healthiest professionals. Whether you’re leading a company or managing a full household, your immune system…